Monday, May 17, 2021

Gülsemin Akkurt/Toki Adil Primary School, 3rd/İSTANBUL

 Mindfullness Meditation Activity;Breath Exercise

S.T.O.P Technique

We relax by doing mindfulness and meditation activities during the distance education process. We say "stop" to stress, anger and anxiety by breathing





No comments:

Post a Comment